Jan 1, 2025
Taking a lunch break is important. It's a time when you can step away from your computer and have a little “me” time. Your lunch break should be a time when you can unplug and stop thin...
Continue ReadingDec 24, 2022
With all the shelter in place and social distancing rules to help flatten the curve of COVID-19, more people are working remotely than ever before. It's important to make sure your at-home workplac...
Continue ReadingAug 1, 2022
After working a long, tiring day, all you want to do is plop down on the sofa and watch TV. The thought of laying on the couch spending hours of mindless activity is tempting to most. In fact, the ...
Continue ReadingFeb 11, 2022
People demand a lot of creativity from professionals these days. We live in an era of media overload, where viral video marketing and colorful infographics have become accepted means to engage an a...
Continue ReadingDec 16, 2021
Mindfulness. That's been a big buzzword recently. It means being mindful to take care of yourself, both physically and mentally – especially mentally. Recently, and especially with the...
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